Yesterday I had the opportunity to take some time off work and play a couple of games with friends. There is something delightful about spending a day playing instead of the normal gaming night where you only really get a couple of hours to get through a game. You don't feel rushed and you can take your time learning your latest addition. On this occasion I got to play Viticulture for the first time and Blood Rage for the second time. Whilst playing both these games I was able to observe my thoughts, emotions and behaviour, which sounds a little like a CBT (Cognitive Behavioural Therapy) activity.